MY PHILOSOPHY
Martial Arts, Fitness, or Just a Way of Life
My goal with each and every individual is to improve how they move and to improve their body's ability to handle the daily stresses of their life, their fitness, while building a culture where everyone can succeed, have fun, and push each other. If your day revolves around going to work. running errands, and coming home to chores, we will help you handle that lifestyle better. If you wake up to go to your first practice, then go to school, only then to go to your second practice, we will help you handle and perform better in that lifestyle. We aim to excel at whatever path we walk. We aim to feel better and perform better whether that is Muay Thai, MMA, Fitness or just our daily lives.
CLIENT TESTIMONIALS
Joe's guidance with my development in both physical performance and martial arts training has been invaluable. From diagnostic of dysfunctional movement patterns and prescribing corrective exercises(shoulder injury/overhead mobility being one example), to filling in gaps and fine tuning striking and grappling from a wealth of expansive applicable knowledge but also genuine care about the advancement and health of his athletes.
Austin M.
Thanks to Joe my overall confidence level has increased, not only as an athlete and a person of fitness, but as a person. He does well to instill a sense of self-worth in every lesson accompanied by relevant and science-based knowledge - in digestible bites - to solidify the reasoning behind any and all exercises. I trust his judgement but am also encouraged to push back on insights whenever necessary, keeping the dialogue two-side. Excellent coach and fitness mentor!
David K
My experience with Joey has not only helped me to achieve my goals, but more importantly it has enabled me to discover what I can do and can be. When I first signed up with Joey I didn't know much about kick-boxing. I signed up not really knowing what to expect. Hoping that the trainer wasn't mean or super strict. When I finally met Joey I had an overwhelming feeling of peace and calm and a solid feeling that I was where I should be. He was the complete opposite of what I thought. Joey was very welcoming and made the experience of kick-boxing fun and worth joining!
Xochitl R
CONTACT ME
Address:
2260 North Fremont Street Suite 2, Monterey, CA 93940
Email:
Phone:
831-275-4767